Emeric BENOIT 4x1:30/1:30r row
1,619m
Meters
6:00.0
Time
1:51.1
Pace
116
Calories
186
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,232m |
| Overall Time | 12:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 106 |
January 26, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 32 | 186 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 35 | 184 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 33 | 187 |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 33 | 188 |
| 1:30.0 | 384m | 1:57.1 | 217 | 1048 | 28 | 185 |
| r613m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.