Emeric BENOIT 2x4:00/1:00r row
1,884m
Meters
8:00.0
Time
2:07.3
Pace
117
Calories
177
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,908m |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 104 |
February 07, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 20 | 177 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 20 | 172 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 181 |
| r24m |
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Workout Graph
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