Emeric BENOIT 3x10:00/2:00r row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,034m |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 105 |
February 16, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 20 | |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.