Emeric BENOIT 15000m BikeErg
15,000m
Meters
36:51.8
Time
2:27.4
Pace
413
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 74 |
| Revolution Count | 2750 |
| Power/kg | 1.21 |
| Drag Factor | 55 |
November 01, 2021 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:51.8 | 15,000m | 2:27.4 | 109 | 675 | 74 | 150 |
| 7:37.6 | 3,000m | 2:32.5 | 99 | 639 | 72 | 143 |
| 7:23.0 | 6,000m | 2:27.6 | 109 | 674 | 74 | 148 |
| 7:26.3 | 9,000m | 2:28.7 | 106 | 665 | 74 | 147 |
| 7:24.5 | 12,000m | 2:28.1 | 108 | 670 | 74 | 150 |
| 7:00.4 | 15,000m | 2:20.1 | 127 | 737 | 78 | 166 |
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Workout Graph
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