Emeric BENOIT 5000m BikeErg
5,000m
Meters
12:27.3
Time
2:29.4
Pace
134
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 74 |
| Revolution Count | 914 |
| Power/kg | 1.17 |
| Drag Factor | 55 |
November 01, 2021 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:27.3 | 5,000m | 2:29.4 | 105 | 660 | 74 | 132 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 67 | 87 |
| 1:17.4 | 1,000m | 2:34.8 | 94 | 624 | 71 | 126 |
| 1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 71 | 129 |
| 1:16.6 | 2,000m | 2:33.2 | 97 | 635 | 72 | 131 |
| 1:16.8 | 2,500m | 2:33.6 | 97 | 632 | 72 | 133 |
| 1:10.7 | 3,000m | 2:21.4 | 124 | 726 | 77 | 140 |
| 1:16.1 | 3,500m | 2:32.2 | 99 | 641 | 73 | 137 |
| 1:16.1 | 4,000m | 2:32.2 | 99 | 641 | 72 | 136 |
| 1:12.3 | 4,500m | 2:24.6 | 116 | 698 | 76 | 144 |
| 1:04.3 | 5,000m | 2:08.6 | 165 | 866 | 86 | 157 |
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Workout Graph
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