Emeric BENOIT 15000m BikeErg
15,000m
Meters
36:29.6
Time
2:25.9
Pace
416
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 76 |
| Revolution Count | 2762 |
| Power/kg | 1.26 |
| Drag Factor | 54 |
November 03, 2021 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:29.6 | 15,000m | 2:25.9 | 113 | 687 | 76 | 149 |
| 7:26.2 | 3,000m | 2:28.7 | 106 | 666 | 74 | 137 |
| 7:18.5 | 6,000m | 2:26.1 | 112 | 685 | 76 | 142 |
| 7:19.8 | 9,000m | 2:26.6 | 111 | 682 | 75 | 146 |
| 7:19.1 | 12,000m | 2:26.3 | 112 | 684 | 76 | 147 |
| 7:06.1 | 15,000m | 2:22.0 | 122 | 720 | 78 | 175 |
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Workout Graph
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