Emeric BENOIT 18000m BikeErg
18,000m
Meters
43:44.2
Time
2:25.7
Pace
499
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 76 |
| Revolution Count | 3308 |
| Power/kg | 1.26 |
| Drag Factor | 55 |
November 10, 2021 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:44.2 | 18,000m | 2:25.7 | 113 | 688 | 76 | 155 |
| 8:51.4 | 3,600m | 2:27.6 | 109 | 674 | 75 | 143 |
| 8:50.2 | 7,200m | 2:27.2 | 110 | 677 | 75 | 151 |
| 8:41.1 | 10,800m | 2:24.7 | 115 | 697 | 76 | 156 |
| 8:43.5 | 14,400m | 2:25.4 | 114 | 691 | 76 | 160 |
| 8:38.0 | 18,000m | 2:23.8 | 117 | 704 | 77 | 166 |
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Workout Graph
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