Emeric BENOIT 15:00 row
3,407m
Meters
15:00.0
Time
2:12.0
Pace
202
Calories
177
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 104 |
November 06, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 19 | 177 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 19 | 169 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 19 | 174 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 20 | 182 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 19 | 180 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 19 | 181 |
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Workout Graph
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