Emeric BENOIT 20000m BikeErg
20,000m
Meters
46:16.3
Time
2:18.8
Pace
577
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 72 |
| Revolution Count | 3312 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
November 15, 2021 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:16.3 | 20,000m | 2:18.8 | 131 | 750 | 72 | 140 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 72 | 108 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 71 | 102 |
| 9:12.5 | 12,000m | 2:18.1 | 133 | 757 | 72 | 162 |
| 9:24.5 | 16,000m | 2:21.1 | 125 | 728 | 70 | 157 |
| 9:08.2 | 20,000m | 2:17.0 | 136 | 767 | 73 | 173 |
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Workout Graph
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