Emeric BENOIT 10000m BikeErg
10,000m
Meters
22:25.2
Time
2:14.5
Pace
296
Calories
167
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
RPM | 73 |
Revolution Count | 1637 |
Power/kg | 1.6 |
Drag Factor | 78 |
November 19, 2021 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:25.2 | 10,000m | 2:14.5 | 144 | 794 | 73 | 167 |
4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 73 | 158 |
4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 73 | 171 |
4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 70 | 161 |
4:31.0 | 8,000m | 2:15.5 | 141 | 784 | 72 | 167 |
4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 77 | 180 |
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Workout Graph
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