Emeric BENOIT 15000m BikeErg
15,000m
Meters
34:56.0
Time
2:19.7
Pace
430
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 71 |
| Revolution Count | 2472 |
| Power/kg | 1.42 |
| Drag Factor | 76 |
November 20, 2021 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:56.0 | 15,000m | 2:19.7 | 128 | 741 | 71 | 135 |
| 7:09.5 | 3,000m | 2:23.1 | 119 | 710 | 69 | 90 |
| 7:07.4 | 6,000m | 2:22.4 | 121 | 716 | 69 | 115 |
| 7:06.8 | 9,000m | 2:22.2 | 122 | 718 | 69 | 135 |
| 6:56.1 | 12,000m | 2:18.7 | 131 | 751 | 71 | 167 |
| 6:36.2 | 15,000m | 2:12.0 | 152 | 822 | 75 | 172 |
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Workout Graph
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