Emeric BENOIT 3x1:00/1:00r BikeErg
1,536m
Meters
3:00.0
Time
1:57.1
Pace
52
Calories
173
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,232m |
| Overall Time | 6:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 82 |
| Revolution Count | 360 |
| Power/kg | 2.41 |
| Drag Factor | 80 |
November 24, 2021 19:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 82 | 173 |
| 1:00.0 | 540m | 1:51.1 | 255 | 1178 | 87 | 171 |
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 86 | 180 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 74 | 169 |
| r696m |
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Workout Graph
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