Emeric BENOIT 10000m BikeErg
10,000m
Meters
23:37.5
Time
2:21.7
Pace
282
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 1649 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
December 06, 2021 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:37.5 | 10,000m | 2:21.7 | 123 | 722 | 70 | 159 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 71 | 154 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 69 | 152 |
| 4:51.3 | 6,000m | 2:25.6 | 113 | 689 | 67 | 155 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 70 | 166 |
| 4:32.0 | 10,000m | 2:16.0 | 139 | 778 | 72 | 172 |
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Workout Graph
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