Emeric BENOIT 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 109 |
December 06, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 22 | 144 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | 95 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 26 | 140 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 152 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 160 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 176 |
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Workout Graph
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