Emeric BENOIT 20000m BikeErg
20,000m
Meters
46:12.7
Time
2:18.6
Pace
576
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 70 |
| Revolution Count | 3238 |
| Power/kg | 1.46 |
| Drag Factor | 80 |
December 08, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:12.7 | 20,000m | 2:18.6 | 131 | 752 | 70 | 159 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 68 | 143 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 71 | 158 |
| 9:14.2 | 12,000m | 2:18.5 | 132 | 752 | 70 | 159 |
| 9:29.2 | 16,000m | 2:22.3 | 121 | 718 | 68 | 158 |
| 8:52.1 | 20,000m | 2:13.0 | 149 | 811 | 73 | 177 |
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Workout Graph
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