Emeric BENOIT 25:00 row
5,521m
Meters
25:00.0
Time
2:15.8
Pace
322
Calories
180
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 97 |
December 16, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,521m | 2:15.8 | 140 | 780 | 19 | 180 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 179 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 178 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 181 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 180 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 183 |
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Workout Graph
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