Emeric BENOIT 25:00 row
5,505m
Meters
25:00.0
Time
2:16.2
Pace
321
Calories
173
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 102 |
December 16, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,505m | 2:16.2 | 138 | 776 | 20 | 173 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 156 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 175 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 173 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 178 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 183 |
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Workout Graph
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