Emeric BENOIT 30:00 BikeErg
12,751m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 1909 |
| Power/kg | 1.38 |
| Drag Factor | 103 |
February 28, 2022 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,751m | 2:21.1 | 124 | 728 | 64 | 165 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 62 | 153 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 | 164 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 62 | 162 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 64 | 166 |
| 25:00.0 | 2,129m | 2:20.9 | 125 | 730 | 63 | 166 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 | 183 |
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Workout Graph
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