Emeric BENOIT 30:00 row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
174
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 107 |
February 28, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 20 | 174 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 176 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 175 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 172 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 173 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 175 |
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Workout Graph
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