Emeric BENOIT 10000m BikeErg
10,000m
Meters
21:57.3
Time
2:11.7
Pace
302
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 73 |
| Revolution Count | 1594 |
| Power/kg | 1.7 |
| Drag Factor | 83 |
January 03, 2022 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:57.3 | 10,000m | 2:11.7 | 153 | 826 | 73 | 175 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 72 | 166 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 75 | 151 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 68 | 178 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 74 | 187 |
| 4:15.5 | 10,000m | 2:07.7 | 168 | 877 | 75 | 193 |
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Workout Graph
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