Emeric BENOIT 30:00 BikeErg
12,276m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 86 |
| Revolution Count | 2582 |
| Power/kg | 1.23 |
| Drag Factor | 35 |
December 18, 2021 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,276m | 2:26.6 | 111 | 682 | 86 | 139 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 79 | 126 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 82 | 127 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 84 | 128 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 87 | 140 |
| 25:00.0 | 2,101m | 2:22.7 | 120 | 713 | 89 | 150 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 95 | 164 |
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Workout Graph
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