Emeric BENOIT 5000m BikeErg
5,000m
Meters
12:00.7
Time
2:24.1
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 69 |
| Revolution Count | 823 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
March 02, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.7 | 5,000m | 2:24.1 | 117 | 702 | 69 |
| 1:19.5 | 500m | 2:39.0 | 87 | 599 | 80 |
| 1:20.3 | 1,000m | 2:40.6 | 84 | 590 | 80 |
| 1:34.3 | 1,500m | 3:08.6 | 52 | 479 | 62 |
| 1:04.6 | 2,000m | 2:09.2 | 162 | 858 | 66 |
| 1:13.9 | 2,500m | 2:27.8 | 108 | 673 | 59 |
| 1:09.7 | 3,000m | 2:19.4 | 129 | 744 | 64 |
| 1:06.0 | 3,500m | 2:12.0 | 152 | 823 | 67 |
| 1:04.5 | 4,000m | 2:09.0 | 163 | 861 | 69 |
| 1:04.2 | 4,500m | 2:08.4 | 165 | 869 | 68 |
| 1:03.7 | 5,000m | 2:07.4 | 169 | 882 | 70 |
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Workout Graph
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