Emeric BENOIT 10000m BikeErg
10,000m
Meters
22:22.0
Time
2:14.2
Pace
295
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 70 |
| Revolution Count | 1572 |
| Power/kg | 1.61 |
| Drag Factor | 94 |
July 28, 2022 07:09:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.0 | 10,000m | 2:14.2 | 145 | 798 | 70 | 153 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 73 | 142 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 69 | 148 |
| 4:26.3 | 6,000m | 2:13.1 | 148 | 810 | 69 | 153 |
| 4:25.3 | 8,000m | 2:12.6 | 150 | 816 | 70 | 157 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 71 | 166 |
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Workout Graph
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