Emeric BENOIT 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
September 13, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 138 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 135 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 121 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 118 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 146 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 171 |