Emeric BENOIT 6000m row
6,000m
Meters
26:50.7
Time
2:14.2
Pace
354
Calories
182
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 107 |
September 15, 2022 20:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 6,000m | 2:14.2 | 145 | 798 | 22 | 182 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 22 | 171 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 | 178 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 22 | 182 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 22 | 184 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 22 | 187 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 22 | 190 |
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