Emeric BENOIT 2x20:00/5:00r row
8,857m
Meters
40:00.0
Time
2:15.4
Pace
522
Calories
163
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,885m |
| Overall Time | 50:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 107 |
September 19, 2022 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,857m | 2:15.4 | 141 | 784 | 19 | 163 |
| 20:00.0 | 4,410m | 2:16.0 | 139 | 778 | 19 | 149 |
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 19 | 178 |
| r28m |
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Workout Graph
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