Emeric BENOIT 7:09 row
1,084m
Meters
7:09.6
Time
3:18.1
Pace
74
Calories
79
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 0 |
September 26, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,084m | 3:18.1 | 45 | 454 | 23 | 79 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 80 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | 75 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 19 | 82 |
| 7:09.6 | 0 | 82 |
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