Emeric BENOIT 2x2000m/5:00r row
4,000m
Meters
17:04.1
Time
2:08.0
Pace
248
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 27:04.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 107 |
October 27, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 4,000m | 2:08.0 | 167 | 874 | 19 | 157 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 18 | 175 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 20 | 139 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.