Emeric BENOIT 10:00 BikeErg
4,516m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 1.66 |
| Drag Factor | 90 |
January 11, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,516m | 2:12.8 | 149 | 813 | 70 | 131 |
| 2:00.0 | 902m | 2:13.0 | 149 | 811 | 70 | 124 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 66 | 129 |
| 6:00.0 | 915m | 2:11.1 | 155 | 834 | 72 | 122 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 71 | 147 |
| 10:00.0 | 931m | 2:08.8 | 163 | 862 | 73 | 134 |
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Workout Graph
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