Emeric BENOIT 10:00 BikeErg
4,452m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
January 14, 2023 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,452m | 2:14.7 | 143 | 792 | 70 |
| 2:00.0 | 926m | 2:09.5 | 161 | 853 | 67 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 68 |
| 6:00.0 | 873m | 2:17.4 | 135 | 763 | 71 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 73 |
| 10:00.0 | 900m | 2:13.3 | 148 | 808 | 74 |
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Workout Graph
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