Emeric BENOIT 1x10:00/5:00r row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
114
Calories
153
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 15:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 85 |
January 14, 2023 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 | 153 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 21 | 153 |
| r12m |
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Workout Graph
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