Emeric BENOIT 10000m BikeErg
10,000m
Meters
23:40.5
Time
2:22.0
Pace
282
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 71 |
| Revolution Count | 1688 |
| Power/kg | 1.36 |
| Drag Factor | 71 |
January 15, 2023 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:40.5 | 10,000m | 2:22.0 | 122 | 720 | 71 | 163 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 71 | 163 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 70 | 170 |
| 4:45.1 | 6,000m | 2:22.5 | 121 | 715 | 71 | 167 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 71 | 158 |
| 4:35.0 | 10,000m | 2:17.5 | 135 | 763 | 73 | 160 |
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Workout Graph
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