Emeric BENOIT 15:00 row
3,129m
Meters
15:00.0
Time
2:23.8
Pace
178
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 85 |
January 29, 2023 10:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,129m | 2:23.8 | 118 | 704 | 28 | 143 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 149 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 23 | 143 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 29 | 145 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 32 | 140 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 36 | 142 |
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Workout Graph
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