Emeric BENOIT 15:00 row
3,085m
Meters
15:00.0
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 99 |
March 12, 2023 10:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 19 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 19 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 19 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 19 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
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Workout Graph
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