Emeric BENOIT 10000m BikeErg
10,000m
Meters
22:43.8
Time
2:16.3
Pace
290
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 64 |
| Revolution Count | 1457 |
| Power/kg | 1.53 |
| Drag Factor | 110 |
October 01, 2023 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.8 | 10,000m | 2:16.3 | 138 | 774 | 64 | 155 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 64 | 142 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 64 | 151 |
| 4:32.7 | 6,000m | 2:16.3 | 138 | 775 | 64 | 158 |
| 4:32.7 | 8,000m | 2:16.3 | 138 | 775 | 64 | 157 |
| 4:32.7 | 10,000m | 2:16.3 | 138 | 775 | 64 | 167 |
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Workout Graph
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