Emeric BENOIT 3x20:00/1:30r BikeErg
26,545m
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
138
Heart Rate
| Rest Distance | 992m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,537m |
| Overall Time | 1:04:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 3870 |
| Power/kg | 1.56 |
| Drag Factor | 110 |
October 09, 2023 18:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,545m | 2:15.6 | 140 | 782 | 64 | 138 |
| 20:00.0 | 8,848m | 2:15.6 | 140 | 782 | 64 | 144 |
| 20:00.0 | 8,849m | 2:15.6 | 140 | 783 | 65 | 115 |
| 20:00.0 | 8,848m | 2:15.6 | 140 | 782 | 65 | 157 |
| r992m |
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Workout Graph
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