Emeric BENOIT 2x20:00/2:00r BikeErg
18,261m
Meters
40:00.0
Time
2:11.4
Pace
552
Calories
159
Heart Rate
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,333m |
| Overall Time | 44:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 73 |
| Revolution Count | 2931 |
| Power/kg | 1.71 |
| Drag Factor | 82 |
October 21, 2023 10:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,261m | 2:11.4 | 154 | 830 | 73 | 159 |
| 20:00.0 | 9,130m | 2:11.4 | 154 | 830 | 73 | 157 |
| 20:00.0 | 9,130m | 2:11.4 | 154 | 830 | 73 | 161 |
| r1,072m |
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Workout Graph
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