Emeric BENOIT 30:00 BikeErg
13,528m
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 70 |
| Revolution Count | 2100 |
| Power/kg | 1.66 |
| Drag Factor | 91 |
November 12, 2023 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,528m | 2:13.0 | 149 | 811 | 70 | 115 |
| 6:00.0 | 2,647m | 2:16.0 | 139 | 778 | 68 | 125 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 70 | 138 |
| 18:00.0 | 2,716m | 2:12.5 | 150 | 817 | 70 | 125 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 71 | 104 |
| 30:00.0 | 2,735m | 2:11.6 | 153 | 828 | 71 | 87 |
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Workout Graph
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