Emeric BENOIT 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
113
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 109 |
November 15, 2023 15:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 23 | 157 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 144 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 154 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 156 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 161 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 170 |
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Workout Graph
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