Emeric BENOIT 20:00 BikeErg
9,464m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 71 |
| Revolution Count | 1428 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
November 19, 2023 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,464m | 2:06.7 | 172 | 890 | 71 | 128 |
| 4:00.0 | 1,890m | 2:06.9 | 171 | 888 | 71 | 157 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 71 | 153 |
| 12:00.0 | 1,906m | 2:05.9 | 175 | 903 | 72 | 106 |
| 16:00.0 | 1,886m | 2:07.2 | 170 | 884 | 71 | 134 |
| 20:00.0 | 1,886m | 2:07.2 | 170 | 884 | 71 | 94 |
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Workout Graph
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