Emeric BENOIT 20:00 row
4,262m
Meters
20:00.0
Time
2:20.7
Pace
242
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 105 |
November 30, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,262m | 2:20.7 | 125 | 731 | 19 | 145 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 18 | 132 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 18 | 127 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 19 | 155 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 20 | 160 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.