Emeric BENOIT 20:00 row
2,138m
Meters
20:00.0
Time
4:40.6
Pace
108
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 80 |
December 04, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,138m | 4:40.6 | 16 | 354 | 18 |
| 4:00.0 | 476m | 4:12.1 | 22 | 375 | 26 |
| 8:00.0 | 344m | 5:48.8 | 8 | 328 | 17 |
| 12:00.0 | 466m | 4:17.5 | 20 | 370 | 15 |
| 16:00.0 | 304m | 6:34.7 | 6 | 319 | 12 |
| 20:00.0 | 548m | 3:38.9 | 33 | 414 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.