Emeric BENOIT 20:00 BikeErg
9,153m
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 69 |
| Revolution Count | 1379 |
| Power/kg | 1.72 |
| Drag Factor | 99 |
December 07, 2023 19:34:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,153m | 2:11.1 | 155 | 834 | 69 | 127 |
| 4:00.0 | 1,762m | 2:16.2 | 139 | 776 | 66 | 98 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 69 | 112 |
| 12:00.0 | 1,839m | 2:10.5 | 157 | 841 | 69 | 137 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 70 | 148 |
| 20:00.0 | 1,884m | 2:07.3 | 169 | 882 | 71 | 142 |
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Workout Graph
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