Emeric BENOIT 7500m BikeErg
7,500m
Meters
17:00.5
Time
2:16.0
Pace
218
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 66 |
| Revolution Count | 1130 |
| Power/kg | 1.54 |
| Drag Factor | 99 |
December 08, 2023 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.5 | 7,500m | 2:16.0 | 139 | 778 | 66 | 169 |
| 3:43.5 | 1,500m | 2:29.0 | 106 | 664 | 61 | 154 |
| 3:25.2 | 3,000m | 2:16.8 | 137 | 770 | 66 | 165 |
| 3:20.4 | 4,500m | 2:13.6 | 147 | 805 | 68 | 172 |
| 3:20.2 | 6,000m | 2:13.4 | 147 | 806 | 68 | 174 |
| 3:11.2 | 7,500m | 2:07.4 | 169 | 881 | 71 | 183 |
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Workout Graph
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