Emeric BENOIT 15:00 row
3,295m
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 104 |
December 20, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 19 | 165 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 18 | 146 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | 160 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 19 | 170 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 171 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 22 | 181 |
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Workout Graph
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