Emeric BENOIT 8000m row
8,000m
Meters
37:09.1
Time
2:19.3
Pace
460
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 103 |
December 29, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.1 | 8,000m | 2:19.3 | 129 | 745 | 20 | 159 |
| 7:23.3 | 1,600m | 2:18.5 | 132 | 753 | 17 | 147 |
| 7:21.1 | 3,200m | 2:17.8 | 134 | 759 | 20 | 124 |
| 7:26.6 | 4,800m | 2:19.5 | 129 | 743 | 22 | 169 |
| 7:32.3 | 6,400m | 2:21.3 | 124 | 726 | 21 | 178 |
| 7:25.9 | 8,000m | 2:19.3 | 129 | 745 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.