Emeric BENOIT 20:00 row
4,470m
Meters
20:00.0
Time
2:14.2
Pace
265
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 105 |
January 01, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 18 | 127 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 18 | 89 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 18 | 123 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 19 | 123 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 19 | 123 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 19 | 181 |
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Workout Graph
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