Emeric BENOIT 1x30:00/2:00r row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
373
Calories
174
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,468m |
| Overall Time | 32:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 98 |
January 05, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 18 | 174 |
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 18 | 174 |
| r5m |
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Workout Graph
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