Emeric BENOIT 2x20:00/2:00r row
8,750m
Meters
40:00.0
Time
2:17.1
Pace
510
Calories
173
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,794m |
| Overall Time | 44:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 97 |
January 06, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,750m | 2:17.1 | 136 | 766 | 18 | 173 |
| 20:00.0 | 4,382m | 2:16.9 | 136 | 769 | 18 | 169 |
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 19 | 177 |
| r44m |
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Workout Graph
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