Emeric BENOIT 8000m row
8,000m
Meters
36:29.8
Time
2:16.8
Pace
466
Calories
177
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 100 |
January 10, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.8 | 8,000m | 2:16.8 | 137 | 769 | 18 | 177 |
| 7:08.4 | 1,600m | 2:13.8 | 146 | 802 | 18 | 170 |
| 7:12.9 | 3,200m | 2:15.2 | 141 | 786 | 18 | 177 |
| 7:18.5 | 4,800m | 2:17.0 | 136 | 768 | 18 | 179 |
| 7:33.2 | 6,400m | 2:21.6 | 123 | 724 | 18 | 179 |
| 7:16.8 | 8,000m | 2:16.5 | 138 | 773 | 20 | 183 |
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Workout Graph
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